Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Alia Bhatt has won many hearts with her acting skills and casual outlook. The actress who is all geared up for her upcoming ...

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, helps teach her 470,000 followers how they can get ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

A study has shown a potential new way to treat obesity away from weight loss drugs such as Ozempic. Removing a single gene ...

Scientists have discovered that removing a single gene from fat tissue can significantly boost the body’s metabolism, leading to ...

Eating protein and fiber is key to dieting successfully, a study that helped its subjects lose significant amounts of weight on a flexible diet program has concluded. The 22 people who completed ...

I have a colleague, Collette, who has been willingly doing a keto diet for the past year, and she is insufferable about it.

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

It leaves you wondering whether dieting really helps at all. But is it even possible to lose weight without dieting? Absolutely it is. For some people, it’s the best way to achieve lasting results.

Bloom and Caitriona Balfe help ground a boxing drama that abandons the usual fight scenes to focus on action out of the ring ...

I know that we need to accommodate employees with dietary restrictions due to health or religious needs, but what about employees who ...