"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hard to go online right now without yet another reminder that you may not be eating enough protein.

Hemp is a high-quality vegan protein that contains all nine essential amino acids, plus fiber, healthy fats, and minerals. There are many benefits to taking hemp protein powder, but it may not be safe ...

Pea protein powder is a supplement made by extracting protein from yellow peas. Pea protein is a high-quality protein and a great source of iron. It can aid muscle growth, weight loss and heart health ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...