Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Genius cosmetic shortcut or ab-omination? You no longer need to do a million crunches — or get an ab tattoo — to score cheese-grater abs. Soggy-stomached US men are increasingly turning to a novel ...

If someone told you that they lost 100 pounds and got a six-pack in the process, you'd want to know what they did to get those results, right? (I'm assuming you have a pulse here and that your answer ...

Achieving a six-pack in your 30s is notably more challenging than in your younger years, a reality that many people discover as they age. Sarah Granetz, a sports nutritionist and strength coach, has ...

One of the most circulated fitness myths is that having a visible six-pack equals being in peak physical condition. Yes, it’s a hard-to-miss attribute of many fit people (many of whom proudly let it ...

Forbes contributors publish independent expert analyses and insights. Erik Ofgang is a Connecticut journalist who writes about drinks. Joe Six-Pack might have to change his name. Six-pack beer sales ...

Forgive me, craft breweries of the world, for expressing a pet peeve: beers sold exclusively in 16-ounce cans in a four-pack. Whatever happened to 12-ounce cans or bottles — the norm for past decades ...