Verywell Health on MSN

The GLP-1 drug combo that may preserve lean muscle during weight loss treatment

Fact checked by Jennifer Klump Key Takeaways A phase 2 clinical trial found that combining semaglutide with the antibody ...
Bicycling on MSN

Does cycling build muscle mass? Experts weigh in

It all depends on your body and the workouts you do.
News Medical

7-day creatine ‘wash-in’ boosts muscle mass in women — but not long-term, study reveals

A short burst of creatine helped women gain lean mass, but when paired with resistance training, the benefits plateaued. Could timing, dose, or hydration hold the key to unlocking creatine's full ...

Building Muscle After 50 Takes More Than Strength Training Alone—Here’s the Missing Piece

Strong has no expiration date.
NBC New York

People with more muscle mass and less visceral fat have younger brains, study finds

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...