Mission Prep releases a mental health guide detailing evidence-based anger management methods for teenagers - addressing growing parental demand for actionable tools supporting adolescent emotional ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science has a better method.

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Stress. Fear. Heartbreak. Sadness. Anger . Regret. Loneliness. Are you overwhelmed by soul-crushing emotion? Is it starting to impact other areas of your life, such as your job and your relationships?

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

She works with helping individuals who have problems dealing with depression, stress and anxiety, ADHD, personality disorders, family conflict, blended families, anger, relationship problems, grief ...