As technology becomes increasingly embedded in daily life, developers are creating various tools to assist people in managing ...

A viral browser extension called Cat Gatekeeper forces users to stop scrolling by sending a giant cat overlay onto their ...

A new app is fighting against doomscrolling and helping users get active by turning steps into screen time. Steppin' blocks you from using certain apps unless you walk a certain number of daily steps.

Add Yahoo as a preferred source to see more of our stories on Google. Steppin blocks me from my go-to apps unless I get my steps in. (Photo illustration: Yahoo News; photos: Kerry Justich/Yahoo News) ...

Nearly everyone on team NBC Select thinks they would benefit from less screen time. There are plenty of productivity apps and screen time features that aim to help you focus and reduce distractions, ...

Google's “Screen time reminders” now help you manage app usage with gentle pop-ups after an extended time in an app. The feature is part of the latest Digital Wellbeing updates. Google is helping ...

Stop Being So Dependent on Your iPhone: Turn It Into a Dumb Phone Instead ...

A recent survey found Americans check their phones nearly 200 times a day on average and spend more than four hours daily on ...