Apple has hidden TWO freebies on your iPhone that’d normally cost £120 & they’re perfect for getting fit in New year

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

Apple Fitness+ launches new features for building exercise habits

Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs and ...
Hosted on MSN

Pear or Apple: Learn How your Body Shape Affects You

Women come in all shapes and sizes, from Jyoti Amge, the smallest living woman at just over 62 centimeters in height, to Rumeysa Gelgi, who stands over 7 feet tall. There are many factors that can ...
inforum

Which fruit fits? Try exercises suited to your body shape

FARGO - Women's bodies are a lot like snowflakes - no two are exactly the same. But they do tend to fall into four basic body shapes and, like clothing styles, women's exercise routines can be ...
CNET

For Better, Smarter Workouts, Enable This Apple Watch Feature

Vanessa is a lead writer at CNET, reviewing and writing about the latest smartwatches and fitness trackers. She joined the brand first as an on-camera reporter for CNET's Spanish-language site, then ...
Cult of Mac

Stay in shape while you’re stuck indoors with Apple TV fitness apps

Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...
SlashGear

5 Common Exercises That Could Help You Close Your Apple Watch Activity Rings

Your Apple Watch Activity rings represent three goals: Move, Exercise, and Stand. The Move goal calculates the total active calories you burn in a day — both with and without exercise. It's ...