There has been a lot of talk lately about bringing your authentic self to the workplace. This trend is rooted in good intentions. It requires energy when, for whatever reason, we have to be mindful ...

A happier you in 2026 simply means taking the time to realize that you have to create your own happiness. Most of the work of ...

Merriam-Webster’s word of the year for 2023 is one that’s seen an uptick in searches this year. The reason? In today’s digital world, it’s harder than ever to tell what’s real. Which word did they ...

Lillian, a patient of mine, didn’t know who she truly was. She lacked a sense of self. At any given moment of the day, she struggled to know what she felt, what she needed, what she wanted, and what ...

“New year, new me” is a common trope around this time of year. A new year is a fresh start; an opportunity for reinvention. And for leaders, there’s no shortage of advice on what to “be” to drive ...

Plato said, “Know yourself.” For him, the self to know is the reasoning aspect of our being, which leads us better to understand justice, love, and civic virtues. Knowing yourself is the process of ...

Pinch me, please. Is this me? A few years ago I thought people who get married and have children are crazy. I didn’t believe in marriage or real love. I was quite messed up and had no idea how bad it ...

When I started my content marketing firm as a solopreneur in 2006, I made a deliberate effort to make it look bigger than it was. I used “we” instead of “I” on my website. I donned a corporate look ...

Being your authentic self — being true to who you really are — is often cited as one of the most important aspects of living a well-balanced life. But the desire to fit in with the group or to avoid ...

Especially as you grow tenure at an organization, it feels much easier and comfortable to bring your authentic self to work. But former Secret Service agent Evy Poumpouras says that’s bad for business ...

(Updated) In a world of constant scrutiny and infinite memory, what once might have been a fleeting moment of lost control can easily become a life-shattering scandal. Just ask Rick Sanchez, the CNN ...