with specific recommendations for each blood type: O, A, B, and AB. While the diet has gained followers over the years, it remains a topic of debate among experts. The theory behind the Blood Type ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

It was a year of running tests and trying medications in order to resolve the issues "I was deficient in, vitamins B,D and K ... following a diet tailored to her type O blood, which recommends ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood sugar levels.

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise ... microbiome have been implicated in a range of diseases including type 2 diabetes, obesity, and inflammatory bowel disease.

It takes a low-sodium approach to eating, and studies show the DASH diet effectively lowers blood pressure and "bad" LDL cholesterol." READ MORE: The Monty Don Amazon buy that gardeners use ...