Emotional regulation is what allows us to manage our emotions in different settings and situations. This includes expressing and responding to emotions in healthy ways. People who have borderline ...

Hi! I serve the entire state of Texas virtually! My clients typically fall in these categories: - young adults 18-35 who are in the constant cycle of high function then freeze, always questioning if ...

Here's what BPD is, what causes it, how it is treated and why there is hope for those who have it.

Find balance, clarity, and calm. This virtual DBT Skills Group helps adults strengthen emotional regulation, reduce anxiety and reactivity, and build healthier relationships. Through the four DBT ...

Complex post-traumatic stress disorder (C-PTSD) and borderline personality disorder (BPD) are two distinct mental health conditions that can share overlapping symptoms. Both C-PTSD and BPD may cause ...

Borderline Personality Disorder (BPD) is a complex mental health condition characterized by pervasive instability in moods, behavior, self-image, and functioning. These experiences often result in ...

Psychotic symptoms within borderline personality disorder (BPD) encompass a range of transient and stress-related phenomena, including auditory verbal hallucinations, persecutory ideas and brief ...

A “favorite person” (FP) in borderline personality disorder (BPD) describes someone whom an individual with BPD relies the most on for support and reassurance. This bond can be profoundly emotional, ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. “Borderline personality disorder” or BPD is a complex mental ...