Tackling obesity in children requires a multifaceted approach that addresses both individual behaviors and broader ...

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an ...

I finished reading the book Saving Our Own Lives by Shira Hassan recently, and it stands out to me as the first book I’ve ever read that applies a harm reduction framework to eating disordered ...

However, children in Malaysia are still lacking the necessary nutrients from food alone. According to Malaysia’s 2024 Health ...

More specifically, we’re talking about intuitive eating (IE). In short, it’s an evidence-based framework that encourages listening to your body and respecting what it needs and wants. The concept was ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

As the new year begins, resolutions and goals are on the top of many people’s minds. But they can be easy to lose track of ...

Studies show that simply declaring a resolution does carry weight, people who explicitly commit to a change are far more ...