One of the best natural supplements for constipation is psyllium husk. Psyllium husk is a soluble fiber that is derived from the seeds of the Plantago ovata plant. It works by absorbing water in ...
Generally, taking a laxative at night is recommended in the hopes that it will work in the morning. If you worry about the ...
You may have to try different types to see what works best for you. Magnesium oxide is one of the most common and least expensive forms of magnesium for constipation. But there are others ...
Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening ... with chronic constipation, talk to your doctor to help you make the best choice for your situation.