A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...

The blueberry group got a packet of about 10 grams of freeze-dried blueberry powder — the equivalent of about 2 ounces of fresh blueberries — mixed into purées or breast milk. Researchers collected ...

Sure, they might stain your tongue and teeth, but they also could improve your brain and heart health. According to a new study out of London, a daily dose of blueberries improved cognitive abilities, ...

Learn to make Kodiak Cakes blueberry muffins without protein powder! These Kodiak blueberry muffins are packed with tons of ...

A study titled “Improved metabolic function and cognitive performance in middle-aged adults following a single dose of wild blueberry” [1] was published on the 3rd of August 2020 in the European ...