The viral world of fitness challenges recently spotlighted a dramatic, one-day experiment: a high-level bodybuilder attempting to maintain his demanding nutritional goals by eating only at a 7-Eleven ...

A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims nearly cost him his life. Michael Congdon, 32, was a top finisher in the World ...

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him. Michael Congdon ...

Dubai Fitness Challenge (DFC) 2025 has wrapped up its most comprehensive edition yet, with a record-breaking participation of ...

This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year.