Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...
Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...
Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...
One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...
Games can sharpen attention and learning when challenge scales. The real lesson is the gradient. Train effective intelligence ...
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...