Live On Kickstarter, Alveos One reduces stress with real-time haptic guidance and a personalized AI breathing coach.

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. “In through the nose and out through the mouth” is a process that many people live by when ...

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Ian Moore / ...

I have used some unusual products, but this one is perhaps the most unusual yet. It’s called Moonbird, and it’s designed to help you sleep better, overcome anxiety, and decrease stress using breathing ...

When it comes to training, your cardiorespiratory fitness is a major gatekeeper in relation to your performance. Think about it: if you can’t catch your breath properly, how can you expect to complete ...

We’ve all been there. Stressed out, tired, or struggling to catch our breath during a new fitness class. So, what if we told you that something as simple as breathing could make a world of difference ...

New research presented at The Physiological Society's conference Long COVID: Mechanisms, Risk Factors, and Recovery held February 22–23 shows that a small handheld breathing device helped reduced ...

A small handheld breathing exercise device, usually used by athletes, helped to reduce breathlessness and improved physical fitness of people recovering from COVID-19, according to research presented ...

Strength training is a well-established way to boost the capabilities of the body's many muscle groups, and the same may well be true of those that facilitate breathing. A new study has provided the ...

Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter Olympics, both environmental (ie, cold) and sport-specific constraints present ...