Teaching toddlers and preschoolers about emotions doesn’t have to be complicated. Emotions Sensory Bottles are a fun, calming, and creative way to introduce your child to feelings in a safe, hands-on ...

Helping toddlers recognize and express emotions is an essential part of their development. One of the best tools for achieving this in a playful, hands-on way is the Emotions Sensory Bag. This ...

You don't have to be a grandma to get enjoyment from these calming activities. Those of us who are often overwhelmed and overstimulated would take any and all measures just to silence that constant ...

Meditation app Calm has launched its first foray into physical activity with its new “Daily Move” short-form video series. The company says the new feature guides users through simple exercises to get ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or frustration.

January brings with it the rigorous and relentless goal setting for what should be achieved in the coming months—and piles on the pressure, through vision boards and gym subscriptions, to get there.

CALM was honored to receive a donation of 100 customized summer activity kits from students and faculty at A.T. Still University’s Central Coast Physician Assistant (CCPA) program. They were assembled ...

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

The gentle tremor that begins barely noticeable in fingertips can gradually transform into a persistent shake that affects daily activities from writing to drinking coffee. While modern medicine ...