Sleep apps have become a dime a dozen for those having trouble falling asleep. But Restflix is the peacock among pigeons. Unlike the flock of available sleep apps — which, for the most part, are audio ...

If bedtime in your house looks more like a battle of wills than a wind-down routine, you're not alone. But thousands of parents worldwide are turning to one unlikely hero to reclaim calm evenings: ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Sound-focused videos created to promote relaxation use calming audio to soothe the viewer. Trump threatens Raytheon's business with the US government Lack of oil aboard Venezuela tanker seized by US ...

Audium’s “Sound Hour” immerses the audience in a darkened environment of field recordings and electronic sounds ranging from the clatter of the Tenderloin to a remote Baker Beach cave to an ecstatic ...