Canned meats are convenient pantry staples, but many varieties are high in sodium, saturated fat, and preservatives—all factors associated with an increased risk of heart disease when eaten frequently ...

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For many people interested in health and well-being, the idea of ultra-processed food, or UPF, has become more than a ...

Many health officials have said that processed meat can be bad for you due to its link to increased health risks, but Doctor Lacy Anderson tells us what those risks include. Anderson says processed ...

Canned foods are, without a doubt, one of the most convenient ingredients you can keep stocked in your pantry. Canned tomatoes, beans, corn, coconut milk, and tuna, for example, can take many recipes ...

Highly processed foods may harm nearly every major organ system and are linked to a surge in chronic illnesses, according to a new global review. A series of papers published Tuesday in The Lancet ...

It seems as if there’s constantly a new study popping up warning about the dangers of ultra-processed foods. And while I wouldn't recommend eating pizza, burgers, chips or doughnuts all the time, ...