Cinnamon is a key ingredient of many desserts and pastries, from apple pie to gingerbread. The spice’s sweet, citrusy taste isn't just for baking. Take cinnamon tea for instance. Steeping a raw ...

Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

Cinnamon is packed with antioxidants, such as polyphenols, which help protect your body from oxidative stress and free radical damage. Antioxidants play a crucial role in maintaining overall health ...

Cinnamon is renowned for its health benefits, particularly in reducing bad cholesterol (LDL). Various beverages like cinnamon tea, cinnamon honey drink, and apple cider vinegar with cinnamon can help ...

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to celebrity nutritionist Rujut Diwekar, cinnamon is effective in improving ...

Cinnamon tea is known for its comforting warmth and enticing aroma and is made by infusing cinnamon sticks or ground cinnamon powder in hot water. Beyond its culinary taste, cinnamon tea also offers ...

As the temperatures drop, a cozy cup of hot tea infused with seasonal spices becomes an integral part of both a warming kickstart to the morning and an evening wind-down ritual after a long day. From ...

Cinnamon tea is full of compounds that may offer various heath benefits, such as improving heart health, alleviating menstrual cramps, and reducing inflammation and blood sugar levels. Cinnamon tea is ...