Our internal and external worlds are intrinsically linked. Internally, when we have negative, fear-based or busy thinking it accumulates and manifests as thought clutter, clogging up the flow of ...

In 2010, a study was conducted on dual-income married couples with at least one child living in the home. The study showed that when the wife viewed a home as cluttered, her cortisol rates rose ...

Much is made of clutter: common sources of clutter, the effects of all that stuff on how we live our lives, the importance of reducing clutter, how to stop clutter before it starts. Then there are the ...

Each new year, stories on the importance of de-cluttering drop as reliably as the ball in Times Square. At that time of year, everyone is in a “New year, fresh start!” mode. Then life gets busy, ...

A few months ago, you proudly nixed a ton of excess clutter in your home and happily basked in the joy of tidy surfaces. But today, as your eyes shift around your space, you realize you’re somehow ...

People used to spend ages talking and thinking about decluttering their homes. They clung to the calm words of Marie Kondo and bought vacuum storage bags for their winter clothes. Now, society is ...