How to Exercise Outside When It’s Freezing Cold

Extreme weather is no match for your 2026 fitness resolutions. Experts share the best ways to approach winter workouts—from ...
The New York Times

Does Exercising in the Cold Increase My Risk of Injury?

We asked experts about how winter temperatures can affect your workout. Ask Well We asked experts about how winter temperatures can affect your workout. Credit...Eric Helgas for The New York Times ...
WVXU

Winter weather doesn't need to derail your outdoor workout, doc says

Members of a club run through a snow-covered field near Latonia, KY. The medical director of Hamilton County Public Health says it's still OK to exercise when temperatures plunge. Dr. Steve Feagins ...