Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...

The post A Protein-Packed, Healthy, and Vibrant Make-Ahead Meal That Won't Get Boring appeared first on Katie Couric Media.

Aromatics: I’ve called upon yellow onion and carrots here to give your lentil salad a warm, cozy, spicy flavor when sauteed.

1. Warm one tablespoon of olive oil in a large saucepan set over a medium heat. Add the carrots, onion and celery, and cook ...

1. In a large flameproof casserole or Dutch oven over medium heat, heat the olive oil. Add the onion, carrot, celery, and a ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Lentils are a powerhouse of nutrition, boasting 15 grams of fiber and 17 grams of protein per 1 cup of cooked lentils. They are also rich in vitamins and minerals, such as molybdenum, folate, ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

Italians eat lentils to bring good fortune, linking their round shape with gold coins. No wonder: at 20¢ per 1/2-cup cooked serving (of brown lentils), these peppery little legumes practically put ...