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Avoid this cooking oil to protect your liver health, experts warn

Gut health experts share what you need to know.
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8 healthy oils, plus which ones to avoid

When it comes to healthy cooking, all fats are not the same. Here’s what you need to know about which oils can benefit your health and which oils to limit or avoid.

Rethinking Cooking Oils: Industry Expert Highlights Three Oils to Avoid and a Smarter Alternative for Modern Kitchens

NAPERVILLE, IL, UNITED STATES, April 6, 2026 /EINPresswire.com/ -- As consumer awareness around nutrition, ingredient ...
AOL

4 of the Healthiest Cooking Oils to Use—and 3 You Should Limit, According to Dietitians

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and safflower oils offer unsaturated fats and a high smoke point, making them ...

The Best and Worst Oils to Use in the Air Fryer to Prevent Smoking

Many people open their kitchen windows in a panic because white smoke is billowing from their favorite countertop appliance ...
Everyday Health

8 Healthy Oils, Plus Which Ones to Avoid

Oils can, in fact, be part of a healthy diet. “Fat is an essential nutrient, and liquid fats like oils are an excellent source,” says Jessica Levinson, RDN, a culinary nutrition expert in Westchester, ...