As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Want to stay safe anywhere, anytime? In this video, I’ll show you the Top 10 self-defense moves that could save your life.

As Cincinnati police investigate attacks downtown, experts are providing tips on how you can keep yourself safe if you are confronted on the street. It's important to be aware and keep your hands out ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

Martial arts coach Jesse shares principles and exercises to help manage situations involving several attackers, emphasizing movement, footwork, and strategic positioning.