This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

The list of approved foods is short because it only includes ... Zelman says. Also avoid this diet if you have diabetes, heart disease, or high blood pressure because of the high saturated fat ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

The NHS states that a healthy diet and keeping ... and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has revealed a list of healthy swaps for patients ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

They found that every 10% increase in the amount of ultra-processed foods in a person's diet is linked with a 17% increase in type 2 diabetes risk, but this risk can be lowered by consuming less ...