Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

You can eat carbs, but cut back on them and ... warding off or managing prediabetes or type 2 diabetes. An insulin-resistant diet cuts back on unhealthy fats, sugars, and processed foods while ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Savory snacks, processed meats, ready-to-eat meals and sugary or artificially sweetened beverages are the ultra-processed foods most likely to lead to Type 2 diabetes, a new study finds.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

In the wake of new research confirming the link between ultra-processed foods and the development of Type 2 diabetes ... you want a few chips, they are not very filling alone, so it’s easy to ...

Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...