In an age dominated by digital communication, artificial intelligence and social media, the simple act of writing in a diary might seem outdated. However, diary writing remains a timeless and powerful ...

Learning how to keep a daily gratitude journal can be a cathartic way to practice self-care and increase your overall happiness. This simple mindfulness practice is a great way to gain deeper ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the ...

Daily journal writing has been shown to increase intelligence, reduce stress, and even strengthen immunity. At first though, it felt like unpaid work. I write every day because it’s my job, but I ...

Of all the things that have been helpful to me in personal growth and goal achievement, using my journal daily is at the foundation. Writing in my journal every single day is the glue that holds ...

Posts from this topic will be added to your daily email digest and your homepage feed. A digital diary for iPhone users to log their thoughts and activities. A digital diary for iPhone users to log ...