10 Drinks To Avoid if You're Trying To Lose Belly Fat
A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.
Verywell Health on MSN12d
Top Foods That Are Packed With Electrolytes
Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...
5 Foods To Avoid If You Want To Improve Your Focus And Concentration
When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...
Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Rolling Out6d
Why energy drinks could be risking your heart health
Energy drinks have long been promoted as harmless enhancers of focus and endurance, but emerging medical research suggests they pose serious health risks. A groundbreaking study conducted by the ...
5 unexpected foods and drinks that keep the Super Bowl-bound Philadelphia Eagles flying high
MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.
The Daily Gamecock9d
'It becomes a daily beverage': Energy drinks are the new norm for college students
Energy drinks are popular among college students, whether they're used to maximize efficiency, pull all-nighters or for ...