The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Swimming became an official Olympic in the first modern Olympic Games in 1896.

Swimming goggles are important. They keep your vision clear and free from water and chemicals when you are swimming. It’s also important to know how to effectively use swimming goggles and how to wear ...

8 Types of Coaches: Where Does Your Coach Fit? Over my many years of swimming, I have experienced a lot of different coaches, all who have had a different coaching style. From club to high school ...

With winter sport seasons beginning, sports like basketball, squash, indoor track, and swimming have begun competition. Swimming is a very common sport seen in colleges, high school, and clubs, and ...

“There are many different type of athletes: some love a lot of daily feedback, some just want to work, some get very nervous prior to major competitions and just need assurance. Regardless, it is ...