Verywell Health on MSN

What happens to your body when you try 4 different types of walking

Medically reviewed by Sohaib Imtiaz, MD Walking is a healthy physical activity. The type of walking you do can determine ...
NDTV

Different Types Of Walks

In this article, well explore the different types of walking, its benefits for various age groups, and routines to incorporate walking into daily life to reap its numerous health benefits. In an ...
cursus.edu

Learning by walking: four types of reflexive and embodied walks

Walking, what could be more natural? Whether you're walking with a light heart or a preoccupied mind, connected to your phone or your environment, pursuing a goal or, as a flaneur, erring on the side ...
NBC New York

Is it healthier to walk outside or on a treadmill? Experts reveal which has more benefits

Walking is a wonderful way to stay active and comes with all kinds of health benefits, including less back pain and improved fitness and mental health. But what if the weather is unbearably hot or ...