This week we are going to discuss a topic which is very important to the practice of physical therapy, that is the treatment of intervertebral disc derangements with exercise. When the spinal discs ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

ROYERSFORD, PA - February 18, 2026 - PRESSADVANTAGE - Beacon of Life Chiropractic has released an educational article ...

If you have neck pain, you might have a herniated disc. The bones in your neck make up part of your spine and are referred to as the cervical vertebrae. These vertebrae are mobile, allowing your head ...

I am hypertensive, cycle twice a week and do home aerobics twice a week as well. I am 1,75m tall and weigh 99kg so need to lose weight. I have recently been diagnosed with a bulging vertebrael disc, ...

Q. I would like to know what happens if the liquid in the discs between the vertebrae runs out. One of my discs is leaking, and I am worried that it might damage my back. People said I will end up in ...