With 97% of the caffeine removed, decaf coffee appeals to many folks who are sensitive to caffeine or just trying to consume less of it. Decaf coffee has drastically less caffeine than a regular cup ...
New research breaks it down.
Coffee doesn’t just energize—it actively reshapes the gut and mind. Researchers found that both caffeinated and decaf coffee ...
Your daily cup of coffee might be influencing more than just your energy levels.
Shop my coffee storage container and tool recommendations.
Further tests of their gut health using their urine and stool revealed that levels of the bacteria Eggerthella and Cryptobacterium curtum were increased in coffee drinkers. Both types of bacteria may ...
A new study from APC Microbiome Ireland finds that habitual coffee consumption alters gut bacteria, influencing mood, stress and cognitive sharpness.
Researchers at the Harvard T.H. Chan School of Public Health followed thousands of adults over time and looked at their coffee consumption patterns alongside rates of cognitive decline and dementia ...