Are you eating the right things and exercising properly to suit your blood type? Here's a simple guide based on Dr D'Admao's recommendations in Eat Right For Your Type. First you will need to know ...

Dr D’Adamo explains, "When you eat a food containing lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system and begin to agglutinate blood cells ...

I suspect you are referring to Peter D'Adamo's 'Eat Right for Your Type' which suggests O blood groups (the main type in the population) avoid grains and eat a high-protein, low-carbohydrate diet.

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Your weekly ... that eating dinner earlier, around 6 P.M., can stabilize blood glucose levels compared to eating at 9 P.M., which lowers the risk of developing conditions like Type 2 diabetes ...

Another type of food to avoid before bed is ... meaning it spikes your blood sugar levels right after eating it. Any food with refined carbs can send your blood sugar soaring, leading to sleep ...

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there ... health trends & more delivered right to your inbox twice a week ...

Diet is an important way people living with type 2 diabetes manage blood glucose ... This can sometimes naturally lead to also eating less. Giving your body a break from constantly digesting ...

Type 2 diabetes affects millions around the world. This chronic condition is characterised by high blood glucose ... naturally lead to also eating less. Giving your body a break from constantly ...