But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Are these warm drinks the magical weight-loss elixir they are often touted as ... Eat More Negative Calorie Veggies and Fruits Negative calorie foods are the ones that demand more energy expenditure ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

of cold water can temporarily increase your energy expenditure (metabolism ... Ready to make water your weight loss ally? These tips can help you drink extra water and see long-term weight ...

These may help promote weight loss by increasing the number of calories you burn daily (energy expenditure) and boosting fat oxidation, metabolism, and thermogenesis. Catechins are a type of ...

People around the world drink tea ... increases your energy use, causing your body to burn more calories. These two compounds probably work best together for any weight loss that may occur.

Start your day with this refreshing drink and experience its transformative impact on your health, energy, and weight loss goals.

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

Cutting back on festive season weight gain requires understanding ... sweetened powdered drinks, sports drinks, sweetened water, and energy drinks.

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.