Please provide your email address to receive an email when new articles are posted on . You've successfully added to your alerts. You will receive an email when new content is published. Click Here to ...

Exercise, not ergonomics or other "conservative" methods such as physiotherapy, is the most effective strategy for treating work-related complaints of the upper body, according to studies performed in ...

If you're an office worker, you'll spend upward of 1,700 hours per year parked in front of a computer screen. That 2018 research from ACUVUE is based on the average 6 1/2 hours daily that employees ...

Case Western Reserve University’s employee assistance program through EASE@Work has made an online seminar on frequent desk exercises and ergonomic tips available for free to faculty and staff. To ...

. The Web site includes new ratings of bathroom scales (digital beats dial); tips for getting fit in foul weather; ratings of diet meals, plus tons of tips for getting buff in 2010. have long been the ...