Whoop pushes deeper into personalized coaching, rolling out an AI update that takes the friction out of its Strength Trainer feature.

Not long ago, tracking your health data meant writing down your exercises in a log or -- for the truly advanced -- using a pedometer. But in a few short years, a flurry of new devices have changed ...

There’s nothing wrong with just huffing and puffing away at the gym. But when you’re ready to get more strategic about your workouts, you’re going to want one of the best fitness trackers. “Having the ...

Have you heard that you should take at least 10,000 steps a day? It’s not a magic number, but a 2019 study in JAMA Internal Medicine suggests that the more active you are, the better it is for your ...

If you’re counting on using a new fitness tracker from Jawbone, Fitbit, Microsoft or the like to help get in shape for 2015, you may want to adjust your expectations: “We don’t know whether or not ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...