Red cabbage is also known as purple cabbage. It’s a leafy vegetable that grows into a tight round ball shape. It has wide purplish-red leaves and a thick white stem at the base. Red cabbage leaves are ...

Red cabbage is a nutrient-rich, cruciferous or Brassica vegetable that's related to broccoli, cauliflower, and kale. It’s sometimes called purple cabbage because its leaves are a dark purple-reddish ...

Though green cabbage and iceberg lettuce look similar, green cabbage is more nutritious. The two also have significantly different flavors, textures, and culinary uses. Cabbage and certain types of ...

Cabbage belongs to the Brassica genus of plants, which includes broccoli, cauliflower, and kale. Informally, members of this group are known as cruciferous vegetables (1). This versatile vegetable can ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Cabbage is highly nutritious vegetable. Cabbages are rich in vitamin C, fiber, and vitamin K. They may help with heart and digestive health. Cabbage, which is often lumped into the same category as ...