Change takes time. Change is hard. Change is painful. Usually, I would be the first to agree that real change requires a big time investment, and that before you start taking random action, it is ...

In the wake of recent tragedies that have highlighted the urgent need for mental health awareness and intervention, Apalachee Center is stepping up to equip the community with life-saving skills. On ...

An acquaintance suddenly tells you that they are thinking of suicide or you see someone on public transport crying uncontrollably. Is it possible to assist them without putting yourself in danger or ...

When it comes to the safety and well-being of those under your care, being prepared for emergencies is essential. Whether you're a parent, teacher, or caregiver, learning CPR and first aid can help ...

Gov. Kathy Hochul wants to expand the Teen Mental Health First Aid course to 10th graders across New York, teaching students ...

Venturing into mountains, forests, or high-altitude pilgrim routes brings unmatched rewards, but also real risks. Being at a ...