New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...