Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Foods like tofu, soy milk, and edamame can help lower cholesterol levels due to their protein content and ability to replace higher-fat animal products.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

A doctor says three foods can help to lower high cholesterol, thus reducing the risk of serious health complications such as heart attacks and strokes. The NHS explains that high cholesterol is ...