Medically reviewed by Maggie Moon, MS, RD There are many forms of magnesium used in dietary supplements. A highly ...

But what sets them apart, and which one is right for you? In this article we’ll compare magnesium glycinate vs citrate, highlighting their usage, tolerance, similarities, and differences.

On the official website, users praise Akasha Naturals Magnesium Glycinate for its benefits in aiding sleep and relieving constipation. But, some mention that it's a bit difficult to swallow since ...

On the other hand, magnesium citrate and magnesium glycinate are highly absorbable and gentle on the stomach. After researching and testing various magnesium supplements, we have identified the ...