The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

Packaged meats often come with added preservatives and other additives that fresh-cut meat from a butcher doesn't include.

It’s not exactly news that junk food isn’t healthy. What may be surprising is exactly how pervasive ultra-processed foods (UPFs) have become and what harm they’re doing. This includes some foods that ...

(CNN) — People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...

The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein and healthy fats, and avoid highly processed foods, added sugars and refined ...

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, researchers have calculated the disease burden and years of life lost caused by ...

Eating processed meats is a health risk as they contain high amounts of salt, sugar and fat.