Conflicting messaging about wine can leave you wondering whether that nightly glass is helping or hurting your health. Red wine often gets attention for its antioxidants like polyphenols, which may ...

Steroids can help build muscle mass and reduce inflammation in the body. But they can also have negative cardiovascular side effects, including abnormal rhythms and possible heart attacks. Steroids ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Coffee is one of the most ...

Whey protein can be harmful if it is eaten in excess. Dr T.S. Kler explains why too much protein could increase the risks of developing heart conditions.

Wine is often praised for heart health, but the latest research tells a more complicated story. Reviewed by Dietitian Kelly Plowe, M.S., RD Drinking wine has both negative short-term and long-term ...