DAVENPORT, Iowa (KWQC) - There’s a lot of information about how to eat in a healthy way. If you have heart disease, eating a heart-healthy diet can make a big difference. Marli Apt with UnityPoint ...

These easy sheet-pan dinner recipes are low in saturated fat and sodium, a combination that can help improve cardiovascular health.

Leading medical experts are calling for heart patients to be explicitly advised to prioritise home cooking and significantly ...

GROTON — Whole grains can be simple to add to everyday meals with the right techniques, and a local virtual program will show home cooks how to do just that. The Groton Public Library will host “Whole ...

Cardiologists share the foods they eat every day to support heart health, and how you can add them to your diet.

Fats, in addition to protein and carbohydrates, are an important part of your diet. Here's how to eat them in a healthy way.

The sizzle of a pan is often the opening note to a great meal, but the liquid you pour into that pan does more than just cook ...

Olive oil may be the gold standard, but experts say other oils like avocado, sesame, peanut, and canola can also boost heart health. Cardiologists and dietitians agree that oils rich in ...

According to the American Heart Association (AHA), it is recommended to eat at least 2 servings of fatty fish per week. This is because they contain omega-3 fatty acids, which can help support your ...

A group of European scientists has found that ultra-processed foods increase the risk of a range of health conditions, ...