Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an excellent addition to a ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

The Dietary Approaches to Stop Hypertension (DASH) diet is a scientifically backed eating plan designed to help manage and reduce high blood pressure (hypertension). Developed through research ...

If you're one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet changes could help manage ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

Doctors in the UAE have raised concerns about a rise in pediatric diabetes, which is closely linked to increasing rates of ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

like high blood pressure and high cholesterol. The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists.

High blood pressure, also known as hypertension, is a serious health diagnosis that can lead to life-threatening strokes and heart attacks if not kept under control. Diet plays a major part in the ...