A small study suggests that people who avoid ultra-processed foods (UPFs) consume around 330 fewer calories each day on average—even while eating more by weight. Researchers say that when food is ...

Americans get more than half their calories from these ultra-processed foods - A new federal report was based on dietary data ...

Many foods and drinks add hidden calories to your diet. Soda, candy, and fast food increase the risk of weight gain and ...

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Deposit Photos. Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods.

After two weeks of being placed on a diet high in ultra-processed foods, people in their late teens and early twenties continued to take in an excessive amount of calories, even when not hungry, new ...

Recent research shows that fructose in ultra-processed foods may drive disease, like metabolic syndrome, which includes ...

The mind-body connection can shape our appetite because our expectation of what we've eaten influences the brain's perceptions of hunger and satiation.

Ultra-processed foods are engineered for taste and convenience, not nutrition, often packing high levels of sugar, salt, and unhealthy fats into products that are stripped of fiber and essential ...

Brenda Davy and Alex DiFeliceantonio in the Fralin Biomedical Research Institute at VTC’s metabolic kitchen, where studies on food and eating behavior take place. Young Americans are gaining weight.

Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early biological changes that may explain how diet leaves a ...

The food you eat does more than fill you up — it can prevent disease, fight illness, and keep your body running at its best.