Cutting base training short can put you on the fast track to injury.
As a running novice currently training for a half marathon, consistent runs on a sensible timetable have helped my distances, times, and confidence improve. But it can sometimes feel like there's more ...
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Marathon Training? Coaches Share the Most Common Mistakes Runners Make In Their Training Cycles
The road to your first marathon or your next marathon PR often comes with ups and downs, especially if you stray from your training plan. That’s where a coach, even if online, can help, as they can ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
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