Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...
Imagine this: You open the pantry looking for a can of beans, but all you find is a bag of red lentils. It's not what the recipe calls for, but it'll work in a pinch, right? That's true, it will, but ...
With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...
In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...
You can eat lentils mixed with rice or potatoes to lower your blood sugar more than eating the carbohydrates alone. Beans are high in resistant starch, which can increase your gut-healthy bacteria.
Veggie burgers sometimes get a bad rap — but not when they're made right. While there are tons of plant-based burger alternatives on the market these days, it's easy to make tasty and protein-backed ...