Magnesium, therefore, may be a good alternative to some medications. For anyone struggling with sleep wanting to give the supplement a try, its best to take it about 30 minutes ... Magnesium citrate ...
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Magnesium for anxiety: Does the supplement work as a chill pill?What are the best forms of magnesium for anxiety? There are several forms of magnesium supplementation such as magnesium citrate ... If you take these medicines on an empty stomach, it can ...
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